The Aone health library
Guides on cannabis certification, weight management, hormone health, mental health and telehealth — written to be useful rather than persuasive. No outcome promises, no miracle claims.
Start here
Five long-form guides that cover each area properly.
Full guide
The Michigan Medical Marijuana Card: A Complete 2026 Guide
Full guide
GLP-1 Medications for Weight Management: What the Evidence Says
Full guide
Testosterone Replacement Therapy: Who It Helps and Who It Doesn't
Full guide
Ketamine for Treatment-Resistant Depression: An Honest Guide
Full guide
What Telehealth Is Actually Good For — and What It Isn't
California: A Physician's Recommendation Is Not the Same as an MMIC
The most common point of confusion in California cannabis — what a Prop 215 recommendation is, what a county-issued MMIC is, and why the tax exemption depends on the second one.
Weight Management
Semaglutide vs Tirzepatide: How the Two Actually Differ
One targets a single receptor, the other targets two. That difference shows up in the trial results — but it isn't the only thing that should decide between them.
Semaglutide vs Tirzepatide: How the Two Actually Differ
The mechanisms, the head-to-head trial data, side-effect profiles, and the practical factors — cost, supply, tolerability — that decide which one a clinician suggests.
Medical Cannabis
What Actually Happens in a Cannabis Certification Visit
Fifteen minutes, one conversation, one decision. Here is what is in it, so nothing about the appointment is a surprise.
What Actually Happens in a Cannabis Certification Visit
A step-by-step walkthrough of a telehealth certification evaluation — what you'll be asked, what to have ready, how long it takes, and what happens if you don't qualify.
Weight Management
Compounded GLP-1s: What You Need to Understand Before You Buy
This is the single most misunderstood corner of the weight-loss market, and the marketing is not helping. Compounded is not a generic, and it is not FDA-approved.
Compounded GLP-1s: What You Need to Understand Before You Buy
Compounded semaglutide and tirzepatide are not FDA-approved. What compounding is, what the shortage rules changed, the salt-form warnings, and the questions to ask any provider.
Medical Cannabis
Renewing a Michigan Medical Card: What Changes and What Doesn't
A renewal is not a rubber stamp. The physician reassesses you against the criteria each time, which occasionally produces a different answer than last year.
Renewing a Michigan Medical Card: What Changes and What Doesn't
Registry cards expire. What recertification involves, why it is a fresh clinical evaluation rather than a formality, when to start, and what happens if you let it lapse.
Everything in this library is general health information, not medical advice, and reading it does not create a physician–patient relationship. Treatment decisions depend on your own history and should be made with a licensed clinician who knows it. Rules governing state cannabis programs and prescription medications change — verify anything time-sensitive with the relevant regulator. In a medical emergency call 911. For mental health crisis support, call or text 988.